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Healthy Spine

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  1. Ronald J McClements says
    May 06, 2020 at 12:16 PM

    I thank you for your emails.........and excellent advice! Lee and I walk at least 3-4 miles a day, if we don't walk together, she goes on her tread mill, and I put my headphones on and do a 4-5 miles walk at a fast pace... Got to keep in shape for the snow skiing next season... Hope to ski with you next year......This Corona virus, just snuck up on us all this year .... Thank you, for ALL you do for us!

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